Chocolate Mug Cake

Chocolate Mug Cake

GIRL – YOU ARE SO WELCOME

Apologies for being preemptive buuuut I’m pretty dang sure you’re going to thank me for this recipe mmk? I mean, sometimes we get that hankering for cake and that hankering NEEDS to be satisfied pronto.

Being a woman is hard! We deserve some instant gratification in the form of fudgy drool worthy cake from time to time (aka every DAMN day!)

That being said, I wouldn’t be me if I didn’t add a little extra health into the mix. This mug cake is packed with protein to help stabilize your blood sugar. We don’t want you becoming the energizer bunny before having the worst 3pm crash.

AGAIN, you’re welcome. I got your back boo!

I love used Further Food collagen. Like, all of them. My newest favorite is their Chocolate Collagen Peptides with reishi mushroom. It’s essentially a serving of chocolate chill in the form of protein. For year and years reishi mushroom has been known for boosting one’s immune system, reducing stress, improving sleep… the list goes on until you reach snoozeville. So, you can see why I love the collagen. Chocolate and body health boosting ingredients? I’m HERE for it. YOU’LL be here for the discount you’ll get by clicking this link while you’re buying yourself some.

TRUST – It’s really that good.

IF YOU DECIDE TO MAKE THIS OR ONE OF MY MANY OTHER RECIPES, PLEASE DO SHARE YOUR CREATION ON INSTAGRAM BY TAGGING #AHEALTHYHARMONY @AHEALTHYHARMONY. YOUR SUPPORT MEANS THE WORLD TO ME AND I’D LOVE TO SHOW YOU MINE!

(High Protein) Chocolate Mug Cake

A fudgy cake in less than 2 minutes + the bonus of healthy ingredients? Uh YES please.

Course Dessert
Keyword adaptogens, High Protein, Minimal Ingredients
Prep Time 1 minute
Cook Time 2 minutes

Ingredients

  • 5 tbsp Almond Flour
  • 1 serving Chocolate Collage *I use Further Food!
  • 1 whole Egg
  • 1 tbsp Coconut Oil
  • 1 tbsp Peanut Butter
  • 1 tbsp Almond Milk
  • 5 drop Stevia
  • Splash of Vanilla
  • Pinch of Salt

Instructions

  1. In a small bowl, mix the ingredients together until fully combined.

  2. Spray a small ramekin (6oz) with cooking spray before pouring in the batter.

  3. Place the ramekin in your microwave and bake for 2 minutes.

  4. Top with dairy-free ice cream, more peanut butter and crunchy granola (or pretzels would be amazing too!)

There may be affiliate links in this post! By purchasing a product I recommend, I may receive a small compensation. Remember peeps- I’m real AF and would only recommend products I absolutely love and use myself. Thank you for supporting me in my realness- you make my LIFE!



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