I would be lying if I told you my love affair with popcorn doesn’t run strong. I know corn can kind of get a bad wrap but personally? I give zero cares.
If you love something, you should eat it. No guilt or concern attached. Of course I am a big believer in moderation. I’m not going to go ham on ten cups of popcorn. My digestion would be a mess but I’ve learned over the years that restricting any food group from my diet would be a huge mistake! I mean, other than dairy because my whole existence turns into a mess when I consume that stuff.
Alright, this recipe list is so short that it’s shocking. Or not shocking? I don’t really know. All I do know it that it’s GOOD. No mile lost nasty ingredient list here. It’s simple. Less than 5 ingredients and incredibly adaptable.
Pumpkin spice popcorn today can easily turn into mint chocolate popcorn tomorrow. Simply switch up the ingredients and you have a whole knew snack to enjoy!
IF YOU DECIDE TO MAKE THIS OR ONE OF MY MANY OTHER RECIPES, PLEASE DO SHARE YOUR CREATION ON INSTAGRAM BY TAGGING #AHEALTHYHARMONY @AHEALTHYHARMONY. YOUR SUPPORT MEANS THE WORLD TO ME AND I’D LOVE TO SHOW YOU MINE!
Sugar and Spice Popcorn
Looking for a 5 minutes snack? I got you!
- 1 tbsp Coconut Oil
- 2 tbsp Non GMO Popcorn Kernel
- Pinch of Cinnamon, Nutmeg and Clove
- Pinch of Salt
- Pinch of Coconut Sugar (optional)
- 1-2 tsp Nut or Seed Butter (optional) * I used pumpkin spice nut butter
In a large pot with a lid, add the popcorn kernels and coconut oil. Turn your stove onto medium high hit and cover the pot with it's lid.
Cook the kernel to their packaged directions.
Once all the kernels are popped, quickly add in the rest of the spices, salt and sugar (if using) into the pot. Shake once more before pouring it out into a medium sized bowl and drizzling with nut butter.